Create a More Effective To Do List

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Ah, the to-do list. Lately, I’ve had dozens of calls from high-achievers (a Head of School, a university athletic coach, a tech industry Chief Marketing Officer) asking me for specific instructions for keeping a more effective to-do list. Ineffective task lists trigger overwhelm, and these folks were suffering. They’d look down at their list and […]

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Join Me on Retreat in Northern Thailand

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I am so super excited about this trip! I’ll be teaming up with Dr. Michael Sapiro, founder of Maitri House Yoga, for a 10-day Northern Thai immersion retreat from January 24 to February 3, 2017. This trip is appropriate for people with a sense of adventure and would make an amazing graduation gift. Michael and Sararak […]

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Five Surprising Steps to a More Effective To-Do List

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Ah, the to-do list. Lately, I’ve had dozens of calls from high-achievers (a Head of School, a university athletic coach, a tech industry Chief Marketing Officer) asking me for specific instructions for keeping a more effective to-do list. Ineffective task lists trigger overwhelm, and these folks were suffering. They’d look down at their list and […]

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Tuesday Tip: Focus on One Thing at a Time

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In his awesome book The Organized Mind, cognitive neuroscientist Daniel Levitin has quantified how overwhelmed by information the poor human brain is: “In 2011, Americans took in five times as much information every day as they did in 1986–the equivalent of 175 newspapers. During our leisure time, not counting work, each of us processes 34 […]

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