A Flourishing Life

I had another fun interview with Mindfulness 4 Mothers’ Kellie Edwards! Take a listen to her “A Flourishing Life” show.

CLICK HERE to play or right click to download .mp3 file of the interview
(Choose “save as” and then drag the downloaded file to iTunes or your music player.)

Do you have a middle-schooler?

2947544298_5a7d01e286_z I do! In fact, I have THREE middle schoolers. It’s safe to say I think a lot about this critical developmental period in children’s lives. Which is why I’m excited about a special interactive event where New York Times columnist Jess Lahey and I will be presenting as a part of Project EMSE (Excellence in Middle School Education). We’ll be looking at case studies and taking your questions about this tricky time in children’s lives.

The Happy Middle School Student
Tuesday, April 21st, 2015
7:00-9:00 PM
Crystal Springs Uplands
Hillsborough, CA 94010

Reserve Your Seats Now



Other upcoming events:

Tuesday, April 14, 2015
The Lindsay Olive Company, Corporate Retreat (Private Event)
Sacramento, CA

Wednesday, April 29, 2015
Women’s Executive Leadership Program (Private Event)
Haas School of Business, Berkeley, CA

Thursday, April 30, 2015
Google, Inc.
Women’s Leadership Development Workshop (Private Event)
Calistoga, CA

Change The Way You Look At Women

Isn’t it time to see more realistic — and truly inspiring—images of women in the media? I’m sure ready. This video is a wonderful, and inspirational, start. I’ll be sharing it with my daughters today.

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Upcoming Classes & Events

Tuesday, March 31, 2015
Cracking the Habit Code
registration open -- enroll now!
Saturday, March 14, 2015
Unitarian Universalist Church of Berkeley
Kensington, CA
Wednesday, March 25, 2015
Wells Fargo (Private Event)
Aspen, CO
Tuesday, April 14, 2015
Bell Carter Corporate Retreat (Private Event)
Lafayette, CA
Tuesday, April 21, 2015
Crystal Springs Uplands School
Hillsborough, CA

Recent Press

NY Magazine,The Science of Us
Put the Boring Things In Life on Autopilot ...read

Fast Company
How to Achieve More by Doing Less ...read

Everyday Health with Dr. Sanjay Gupta
6 Ways to Be Happy Alone ...read

Success Magazine
The Science of Being Happy ...read

The Dr. Oz Show
Happiness Boosters ...watch

PBS Newshour
What Makes Us Happy? ...watch