Such a simple idea: Step 1: Spend 10 minutes every day complimenting the people around you. Step 2: See what happens. Step 3: Report back here.
A sociologist and senior fellow at UC Berkeley’s Greater Good Science Center, Christine Carter, Ph.D., is the author of The Sweet Spot: How to Find Your Groove at Work and Home (2015) and Raising Happiness (2011). Drawing on the latest scientific research on positivity, productivity, and elite performance, Carter demonstrates a sweet paradox: by doing less we can actually accomplish more.
A sought-after keynote speaker and executive coach, Dr. Carter also writes an award-winning blog, which is frequently syndicated on the HuffingtonPost, PsychologyToday.com, PositivelyPositive.com, Medium.com, and several other websites.
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Live today by the Buddha’s words: “You could search the whole world and never find anyone as deserving of your love as yourself.” –Martha Beck