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Recent Blog Entries

Habits Are Everything

Watch a video of any elite athlete or performer before a big game or show, and you will likely see one thing: their pre-performance habits, the things that they do … Read more…

Happiness Tip: Hang Out with an Animal

We recently adopted a dog, which has given me a new perspective on how animals bring happiness to humans. We were certainly happy before we met Buster (pictured below), but rarely have I seen … Read more…

Friday Inspiration: Elevator Joy Bomb

Go ahead: really smile while you watch this. Maybe even get up and dance! Advanced challenge: Go out and do something that is playful like this. How could you have … Read more…

Upcoming Classes & Events

Saturday, August 23, 2014
Peace in the Park
Golden Gate Park, San Francisco
Tuesday, October 7, 2014
SPEAK
San Francisco, CA
Wednesday, July 30, 2014
Online Parenting Classes
registration open -- enroll now!