By Dr. Sanjay Gupta A study suggests that people have a hard time being alone with their thoughts. What can you do about it? Everybody spends time alone, but some of … Read more…
How can I create a Raising Happiness discussion group?
(1) Ask your spouse, friends, other parents from your child’s school or church, and/or neighbors to join you in taking the Raising Happiness Homestudy.
(2) Choose a regular time to meet monthly (i.e. first Wednesday of the month) to discuss the Class materials. We provide discussion guides for you.
(3) Decide who will lead the discussion for each month. Many groups switch locations monthly, too, depending on who will be leading the discussion.
(4) Fill out this form to let us know who is in your group so we can make a donation to the group’s school or organization they choose.
If you sign up with a partner or a group we’ll donate 10% of each group member’s tuition!
While I’ve long known about the neurological benefits of meditation, it wasn’t until I watched Jill Bolte Taylor’s TED talk that I started thinking about how many of the benefits of meditation … Read more…