Class Catalog


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Boosting Emotional Intelligence and Self-Motivation

Nag Less, Coach More (Raising Happiness Homestudy Theme Four)

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4 weeks of online classes + BONUS week
$99
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Learn the most important parenting skill in the history of the universe! Emotion coaching is the key to raising happy, healthy, resilient and well-adjusted children. This class will teach you:

  • What to do when children have emotional outbursts. Studies show that kids who are emotion coached experience fewer negative emotions and recover more quickly when they are upset.
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  • Why bribes, threats and rewards tend to backfire in the long-run. These external motivators undermine kids’ creativity and problem solving skills.
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  • How to tap into kids’ self-motivation, even for household chores. Self-motivated kids are more successful, perceive themselves to be more competent, and are less anxiety prone.
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Happy people know how to cope with painful situations and emotions, and they know how to bounce back from them. While the value of love, dependability and sensitivity is not to be underestimated, we need to teach kids to cope with negative emotions such as anger, anxiety and fear. This class will help you teach children the skills they need to become better at understanding their many and changing feelings.

This online class (a Homestudy sampler) includes five video classes, online discussion groups, weekly practices, and a live coaching call and Q&A with Dr. Christine Carter on Tuesday, April 30.

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Happiness on Autopilot

5 Huge Impact Happiness Habits to Start Now (Raising Happiness Homestudy Theme Three)

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4 weeks of online classes + BONUS week
$99
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This class will give you five high-impact habits that will make you–and your kids!–happier now. You’ll learn:

  • Why having daily gratitude routines are so important — and how to set them up. Appreciation is one of the most important skills to foster in kids so that they might form strong relationships with others — and it is the best way to prevent (or counter) brattiness and entitlement.
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  • How to make family dinnertime easier to incorporate into your life, and why family meals have such a positive effect on kids. Studies show that kids who eat dinner with their families on a regular basis are less depressed, more emotionally stable, and less likely to abuse drugs and alcohol.
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  • What you can do to help your kids through those no good, very bad days. We’ll share a powerful routine that fosters resilience.
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This online class (a Homestudy sampler) includes five video classes, online discussion groups, weekly practices, and a live coaching call and Q&A with Dr. Christine Carter on Friday, May 24.

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Love Your Life!

Finding Happiness as a Parent (Raising Happiness Homestudy Theme One)

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4 weeks of online classes + BONUS week
$99
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Want happier kids? Start by becoming happier yourself!

  • Stop feeling so crazy busy.
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  • Start feeling work-life balance & bliss.
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  • Establish routines that help you get through the day with ease and joy.

This online class (a Homestudy sampler) includes five video classes, online discussion groups, weekly practices, and a live coaching call and Q&A with Dr. Christine Carter on Wednesday, June 19, 2013.

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Cracking the Habit Code — Online Class

21 Days to Keeping Your Resolutions

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$99
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Want to make REAL change in your life?
Do you make the same resolutions — but they never seem to stick?

We’re excited to offer a new online class: "Cracking the Habit Code: 21 Days to Keeping Your Resolutions." Join our video training group and learn the skills you need to start a new habit and keep it.

  • Move an activity from your "REALLY should be doing" list to a behavior you do so automatically you don’t even have to think about it!
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  • Learn how to avoid common booby-traps (hardwired into the human brain) that make it difficult to keep resolutions. You’ll have a lot of self-compassion for all the years you were less successful than you’d hoped!
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  • Every day you’ll get a short training video that you can watch or listen to (plus daily BONUS materials) filled with science-based tips for making — and keeping — your resolutions.
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Raising Happiness Homestudy

The Full Raising Happiness Course

Register now to get immediate access to all class materials
32-week class
$499
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This online class used to be called the Big Kahuna, and not for nothing. It is a re-vamped version of Dr. Carter’s most popular parenting classes, all bundled into one homestudy. You can take the course at your own pace, use the video library to address the issues that are most pressing for you right now, or follow a guided 32-week class. Learn more here.

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