Class Catalog
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Spring Class

Spring Cleaning for the Soul

April 2nd to June 10th
10-week class
$199

This class teaches two themes:

  • Manufacturing Happiness: The skills of luck, optimism, and generosity
  • Clearing out Habits, Beliefs, and Behaviors that Make us Unhappy

You do not need to have taken the Winter Class (Foundations II) to take this class.

What You Will Get From This Class

  • 3 Steps to feeling happier after you (or your kids) have been feeling bad
  • A go-to list of techniques to feel happier instantly
  • Four skills you can teach your children to make them luckier
  • Three easy ways to promote confidence and optimism in your children
  • A way to broaden your children’s “giving vocabularies”
  • Tools for preventing materialism in your kids
  • TV guidelines: How much is too much?
  • Mental health stats of college-bound kids (the picture is not rosy) and the solution to these daunting statistics
  • Tips for how to raise siblings who are friends
  • Why holding a grudge is not a happiness habit–and how to raise forgiving kids

+ FREE BONUS: 4 video classes

How Mindfulness Can Make You Happier and Your Kids Less Stressed

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Foundations I

April 2nd to June 10th
10-week class
$199

This class teaches two themes:

  • Theme 1: How and Why to Put Your Own Happiness First
  • Theme 2: The Science of Success (including how to praise your children and not screw them up)

What You Will Get From This Class

  • Greater happiness yourself—both as a parent and an individual
  • The best ways to create a new routine (and break bad habits).
  • Ways to raise children’s emotional intelligence and school performance
  • Why perfectionism is a particular form of unhappiness—and how to combat it
  • How to foster grit and resilience in kids

+ 3 FREE BONUS CLASSES:

  • Baby, or Marriage Wrecking Ball? Keeping Your Marriage Happy with an Infant
  • Raising Happiness with a Teenager in the House
  • Grandparents Raise Happiness, too!

Class Starts April 2nd, sign-up Now!.

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Ala Cart: Foundations of Great, Long Lasting Romance

How to Keep Your Relationship Fires Burning

Registration Open: December 5th 2011 to March 18th 2012

$29.99

Take this individual class anytime, on your own

What You Will Get From This Class

Is it possible to feel wildly in love…even after you’ve been a couple for a while? New brain and social science shows that it is!

This Class will teach you:

  • Four important activities for fostering a happy long-term relationship
  • Simple, fun, and practical ways to foster fondness and admiration for your spouse
  • How to foster stability and intimacy in your relationship

Access to live group coaching call (February 9 or March 15 at 9:00 am PST) is included.

+ 3 FREE BONUS CLASSES:

  • Baby, or Marriage Wrecking Ball? Keeping Your Marriage Happy with an Infant
  • Raising Happiness with a Teenager in the House
  • Grandparents Raise Happiness, too!

Read more…