Spring Class

Spring Cleaning for the Soul

April 2nd to June 10th
10-week class
$199

You do not need to have taken the Winter Class (Foundations II) to take this class.

3 Steps to feeling happier after you (or your kids) have been feeling bad
A go-to list of techniques to feel happier instantly
Four skills you can teach your children to make them luckier
Three easy ways to promote confidence and optimism in your children
A way to broaden your children’s “giving vocabularies”
Tools for preventing materialism in your kids
TV guidelines: How much is too much?
Mental health stats of college-bound kids (the picture is not rosy) and the solution to these daunting statistics
Tips for how to raise siblings who are friends
Why holding a grudge is not a happiness habit–and how to raise forgiving kids

How Mindfulness Can Make You Happier and Your Kids Less Stressed

April 2nd to June 10th
10-week class
$199

Theme 1: How and Why to Put Your Own Happiness First
Theme 2: The Science of Success (including how to praise your children and not screw them up)

Class Starts April 2nd, sign-up Now!.

Registration Open: December 5th 2011 to March 18th 2012

$29.99

Take this individual class anytime, on your own

Is it possible to feel wildly in love…even after you’ve been a couple for a while? New brain and social science shows that it is!

Four important activities for fostering a happy long-term relationship
Simple, fun, and practical ways to foster fondness and admiration for your spouse
How to foster stability and intimacy in your relationship

Access to live group coaching call (February 9 or March 15 at 9:00 am PST) is included.