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Recent Blog Entries

Happiness Tip: Cultivate Wordlessness

While I’ve long known about the neurological benefits of meditation, it wasn’t until I watched Jill Bolte Taylor’s TED talk that I started thinking about how many of the benefits of meditation … Read more…

Beautiful

Despite the soul-crushing moment in the middle, I love this narrative about seeing your own beauty when you are in your groove — in that place where you’re doing what … Read more…

Thursday Thought

Now that all your worry has proved such an unlucrative business, why not find a better job? –Hafiz    

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